Erik Franklin
Destined to become a classic text and reference this book explainshow you can use imaging techniques to improve posture and alignment and release excess tension. Written for teachers, dancers, performance artists, and movement specialists at all levels, this book can be used as a general reference or as a guide for systematic study. The 195 illustrations help you visualize the images and exercises and show you how to use them in a variety of contexts.
215x280 mm, 300 pagine, Ed. 1996