We have the solution for you - 10 minute solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes.
Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout.

Dvd durata 56'
Edizione 2004
Lingua: Inglese